A nutrient-dense everyday breakfast to support energy levels and optimal physical and mental function. Designed to provide a complete amino acid profile from plant-based protein sources. With over 6g essential amino acids and more than 1.4g leucine, this breakfast supports muscle balance and growth. Further, we have combined phytonutrient-rich fruits with significant quantities of dietary fibre, omega-3, and omega-6 rich nuts and seeds. This breakfast steadily provides macronutrients for sustained energy and fullness while supporting micronutrients for optimal health. A nutritious and tasty solution to satisfy the sweet tooth while providing the key nutrients required to have you performing at your best! Choose to add either hot water for a porridge style or cold water for a bircher-muesli style and start your day strong. 450 kcal Breakfast Net Weight: 101g